An unplanned jewellery heist goes wrong, a delivery-driving superhero, and a man wets himself to save embarrassment. This is the Mood Elevator, brought to you by Podiant.

Doctors said this teen would never run a marathon. They were wrong

His daughter peed her pants at school. This is how he looked to pick her up

Brave UPS driver rushes into burning home to save family

This corporate professional quit his job to ensure that nobody in his city goes hungry or homeless

You can find the show on Twitter and Facebook, and you can find Mark at @iamsteadman. Don't forget to check out Podiant to get your next podcast project off the ground for free.